Private and Group Classes
I teach private classes in Thanet and online (wherever in the world you are!). Classes are created for your individual needs, whether you need a restful, restorative session, something more energising or maybe you are working with specific aches/pains/ injury.
I also teach private group classes, corporate classes in person and online and bespoke retreats and events.
SHAKE THE DUST
A somatic release class with shaking, jumping, dancing, intuitive movement, pilates, somatics and body weight training all to a playlist that will make you want to move.
Public Classes
(Weekly Timetable)
Monday
10am Vinyasa Flow at Union, Ramsgate
6.45pm Slow Flow at Margate Yoga Studio, Margate
Tuesday
7pm Restorative Flow at Union, Ramsgate
Thursday
5.30pm Slow Flow at Union, Ramsgate
Friday
9.30am Yoga at The Quaives, Wickhambreaux