I took my first yoga class in Mexico nearly 20 years ago, but it wasn’t until I moved to London in 2011 that I started to practice and feel the benefits of a more regular practice. I decided to train as a Yoga Teacher in 2018 and I haven’t looked back. I have since taught hundreds of students, completed several teacher trainings and run retreats throughout the year both in the UK and abroad.

I have trained in Vinyasa, Yin, Pregnancy Yoga, Embodied Flow, Embodied Yin and Somatic Movement and I recently completed an intensive course in the Skinner Releasing Technique, a movement practice that encourages releasing tension and exploring creativity through dance, somatic movement, drawing and writing.

Expect down to earth, friendly classes - my classes are both joyful and deeply nourishing. I’m interested in how movement makes people feel, not what it looks like. I’m also a dancer at heart and have been dancing all my life. Currently exploring ways to bring more dancing into our lives! Everybody is welcome to my classes. All ages, all abilities.

Connecting to our creative selves and connecting back to nature and the seasons is an important part of my work. Movement, creativity and nature are medicine. This concept is at the core of my teaching and the experiences I create.

I have lived and worked all over Europe and, most recently, I lived in Montreal, Canada for two years before moving to Ramsgate on the Kent coast with my partner. I also have a degree in English Literature and Spanish and an MA in Film.